Grilled saury

Overview

It is rare to buy saury in the market in Qingdao. This may have something to do with the local people's ignorance of saury. I have eaten saury several times, always in hotels, and never bought it in the vegetable market. It has been a long time since I went to the supermarket. There were not many people in the supermarket on Fridays, so I went as soon as I had time to buy my wheat germ. What a coincidence, there is saury in the supermarket, and the price is not expensive, less than 15 yuan per kilogram. There are only six fish in total, and I put them back for practice.

Tags

• hot dishes
• seafood
• common dishes
• meat dishes
• old man
• japanese food
• winter recipes
• dinner
• banquet
• cooking wine
• steamed fish with soy sauce
• white sugar
• salt
• saury
• vegetable oil
• white pepper

Ingredients

Steps

1. 1 Rinse the saury under running water, use scissors to cut off the middle of the gills, cut off the fish intestines at the lower part of the fish body, pull out the fish intestines with your hands, and rinse them clean; do this to keep the fish belly intact;

   

2. 2 Pour all the ingredients in the ingredients into a small bowl except oil, stir evenly, add a little more salt, more than the amount for stewing three fishes;

   

3. 3 Pour the sauce into the fish belly along the gills, and pour the remaining sauce into the fish basin so that both sides of each fish are covered with the sauce and marinate for about 20 minutes;

   

4. 4 Preheat the oven to 200 degrees, line a baking sheet with tin foil, and place the saury on the grill. Brush both sides of the fish with a layer of oil before placing it;

   

5. 5 Place the grill on the baking sheet and bake at 200 degrees for 15 minutes. When taking it out, slowly take it off the grill, put it on a plate, and start it;