Ham and sweet potato stems

Ham and sweet potato stems

Overview

It only costs one yuan to buy a handful, but the nutritional value of sweet potato stems is still very high. It has good crude protein and crude fiber, has detoxification and laxative effects, has a certain effect on dry stools, and can also enhance people's immunity and improve physical fitness.

Tags

Ingredients

Steps

  1. Prepare the ingredients first

    Ham and sweet potato stems step 1

  2. Break each section of the sweet potato stem and the skin can be easily peeled off

    Ham and sweet potato stems step 2

  3. Slice ham sausage and set aside

    Ham and sweet potato stems step 3

  4. The red peppers and dried red peppers have been chopped. If you don’t like spicy food, you can leave them out

    Ham and sweet potato stems step 4

  5. Heat the pot, add all the chilies and stir-fry

    Ham and sweet potato stems step 5

  6. Pour in the sweet potato stalks, add an appropriate amount of salt and chicken essence and stir-fry for half a minute

    Ham and sweet potato stems step 6

  7. Finally, add the ham slices and fungus and stir-fry for 1 minute, then turn off the heat and serve on a plate

    Ham and sweet potato stems step 7

  8. Send another picture to make it look pretty

    Ham and sweet potato stems step 8