Brown rice, barley and red bean soup

Brown rice, barley and red bean soup

Overview

Brown rice, barley and red bean soup uses Xinnong's ecological brown rice, which is safe and fresh every moment; original ecology, origin, and original taste. Brown rice contains 8 kinds of amino acids, 16 kinds of minerals, and 21 kinds of vitamins. The nutrition it provides to humans is complete, comprehensive, and natural, and it contains the germ, the source of life. Brown rice has a good effect on patients with obesity and gastrointestinal dysfunction, and can effectively regulate metabolism and endocrine abnormalities in the body. Eating more brown rice can treat anemia in women.

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Ingredients

Steps

  1. Prepare the ingredients

    Brown rice, barley and red bean soup step 1

  2. Weigh the raw materials

    Brown rice, barley and red bean soup step 2

  3. Soak the coix seed the night before (soak for at least 2 hours)

    Brown rice, barley and red bean soup step 3

  4. Pour the raw materials into the pressure cooker, add 900 grams of water, cover and set the timer for 30 minutes.

    Brown rice, barley and red bean soup step 4

  5. According to your own taste, you can add some brown sugar when eating, it will taste better!

    Brown rice, barley and red bean soup step 5