Salt and pepper shrimp
Overview
Jiwei shrimp is a shallow sea saltwater shrimp, native to the coasts of Guangdong and Fujian. It has a thin shell, tender meat, and beautiful color. It is a delicacy on the dining table. The meat of shrimp is plump, tender and delicious. It has neither fishy smell nor bone spurs. It is suitable for all ages and is very popular. Shrimp can be eaten in various ways and can be made into a variety of delicacies. Shrimp meat has always been considered to be both delicious and a wonderful nourishing and aphrodisiac. Nutritional value of shrimp: 1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of themselves after illness; 2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and can also expand coronary arteries, which is helpful in preventing high blood pressure and myocardial infarction; 3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is particularly beneficial to children and pregnant women. 4. Scientists from Osaka University in Japan recently discovered that astaxanthin in shrimp can help eliminate jet lag caused by jet lag. The effects of eating shrimps are: nourishing kidneys, strengthening yang, nourishing blood, nourishing essence, removing blood stasis, detoxifying, replenishing qi, nourishing yang, unblocking collaterals, relieving pain, appetizing and reducing phlegm. Today I will introduce to you two methods of making shrimps, one is salt and pepper garlic shrimps, the other is boiled shrimps (the next recipe will be released, please pay attention)
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Ingredients
Steps
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Prepare appropriate amount of onions, ginger and garlic
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Prepare salt and pepper (if you don’t have it, add Sichuan peppercorns and salt. You can also stir-fry the Sichuan peppercorns first and grind them first)
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Clean shrimps (preferably live)
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Think about removing the long beards and controlling the water purification (if you want to remove the shrimp lines, you can do it. For shrimps that are not particularly large, you can do it without removing the shrimp lines)
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Add 70 grams of oil to the pot, the oil temperature must be high, then add the shrimp and stir-fry
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Stir-fry until the shell is crispy. Then remove the shrimps and set aside.
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Leave the oil in the pot, add onion, ginger and garlic and stir-fry until fragrant
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Add the shrimp and stir-fry a few times
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Add appropriate amount of pepper and salt. If it is very light, add appropriate amount of salt to adjust.
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Load
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Finished product
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Finished product
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Finished product