Honey Mustard Grilled Chicken Breasts

Overview

Lemon juice and orange juice are used in the soup, which not only adds fruity flavor, but also removes greasiness. It tastes fresh and sour from lemon, which is very appetizing, especially suitable for this season.

Tags

• hot dishes
• home cooking
• oven dishes
• butter
• chicken breast
• honey
• orange
• lemon juice
• mustard
• salt
• white pepper

Ingredients

Steps

1. 1 Wash the chicken breasts, make a cross cut on the smooth side, add pepper and salt and marinate for half an hour;

   

2. 2 Mix mustard and honey thoroughly and set aside;

   

3. 3 Cut the butter into cubes and set aside;

   

4. 4 Heat a little oil in a frying pan until it is 50% hot, add the submerged chicken breasts (cross knife side down) and fry over medium-low heat for about 3 minutes until the surface is golden;

   

5. 5 Turn over and fry for about 3 minutes until the surface is golden;

   

6. 6 Place in the middle rack of the preheated oven at 180 degrees and bake for 7 minutes;

   

7. 7 Take out the surface and brush it with honey mustard water, then bake for about 7 minutes;

   

8. 8 Squeeze orange juice and mix with lemon juice;

   

9. 9 Bring the pot to a boil over high heat, then turn to a low heat and stir in one direction with chopsticks while cooking until small bubbles appear;

   

10. 10 Add butter in three batches and cook until the soup is thick;

    

11. 11 Pour in the grilled chicken breast and serve;

    

12. 12 Finished product pictures

    

13. 13 Finished product pictures

    

14. 14 Finished product pictures