Home-cooked chicken
Overview
Chicken meat is tender and delicious. Because of its light taste, it can be used in various dishes. Chicken is not only suitable for stir-frying and stewing, but it is also a meat that is more suitable for cold eating. Chicken contains a lot of protein. Among meats, it can be said to be one of the meats with the highest protein. It is a high-protein and low-fat food. Chicken is mild in nature, warm and sweet, and enters the spleen and stomach meridians; it can warm the middle and replenish qi, replenish essence and marrow; it is used to treat fatigue and thinness, lack of food, diarrhea, dizziness and palpitations, irregular menstruation, postpartum lactation, thirst, edema, frequent urination, deafness and tinnitus, etc. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness, etc. According to traditional Chinese medicine, chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.
Tags
Ingredients
Steps
-
One chicken, I only used half of it, clean the internal organs, remove the butt, and set aside;
-
Prepare spices;
-
Put half the chicken and spices into the pot, add an appropriate amount of salt, wipe the chicken with water, and start cooking;
-
First bring to a boil over high heat, then reduce to low heat and simmer; for about half an hour, use chopsticks to poke the back of the chicken. When it is cooked, take it out of the pot and let it cool;
-
Cut into pieces and make garlic sauce;
-
It tastes delicious when dipped in garlic sauce~~
-
It is incomparable to the ones bought in the market. The ones on the market are simply soft and wet and not tasty~~
