Fried tomatoes with onions
Overview
Many people are afraid of cutting onions, but I have a way to deal with it. In fact, it is very simple to put the purchased onions in the refrigerator for a day or two. Use them now. This way, when you cut the refrigerated onions with a knife, it will not irritate your eyes and shed tears. Onions are rich in nutrients and have a strong bactericidal effect. Their pungent smell can stimulate the secretion of the stomach, intestines and digestive glands, increase appetite, treat indigestion, and promote digestion. Onions do not contain fat, and their essential oil contains a mixture of sulfur-containing compounds that can lower cholesterol. It can be used to treat symptoms such as loss of appetite and indigestion. Onions are the only ones currently known to contain prostaglandin A. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thereby lowering blood pressure, reducing peripheral blood vessels and increasing coronary blood flow, and preventing thrombosis. It counteracts the effects of catecholamines and other blood pressure-boosting substances in the human body, and promotes the excretion of sodium salts, thereby lowering blood pressure. Regular consumption has a health care effect on patients with hypertension, hyperlipidemia, and cardiovascular and cerebrovascular diseases. Therefore, onions are particularly suitable for patients with hypertension, hyperlipidemia, arteriosclerosis and other cardiovascular diseases, diabetes, cancer, acute and chronic enteritis, and indigestion.
Tags
Ingredients
Steps
-
Cut the bottom of the onion, break off the onion piece by piece with your hands, and then cut the onion into shreds.
-
Wash and peel the tomatoes, cut them in half into slightly thick slices.
-
Heat oil in a wok, add onions and stir-fry a few times.
-
Add tomatoes and stir-fry.
-
Add a little pepper.
-
Add appropriate amount of salt and fresh vegetables, stir-fry evenly and serve.