【Sauteed Asparagus with Bacon and Lily】-----The King of Vegetables

Overview

Asparagus is one of the top ten famous dishes in the world, also known as asparagus. Known as the king of vegetables in the international market, asparagus is rich in a variety of amino acids, proteins and vitamins, the content of which is higher than that of ordinary fruits and vegetables. In particular, asparagine and trace elements such as selenium, molybdenum, chromium, manganese, etc. in asparagus can regulate the body's metabolism and improve the body's immunity. It has strong inhibitory and pharmacological effects in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc.

Tags

• hot dishes
• asparagus
• bacon
• lily
• minced garlic
• salt

Ingredients

Steps

1. 1 Blanch the asparagus for 2 minutes, remove from the cold water and drain.

   

2. 2 Add a small amount of oil to the pot and sauté the minced garlic until fragrant.

   

3. 3 Add bacon and fry to shrink.

   

4. 4 Add asparagus.

   

5. 5 Add lily together and stir-fry for a few times.

   

6. 6 I didn't like it too dry, so I added a small amount of water. Lily and asparagus are easy to cook, just season with salt and serve.