Shanzhen Healthy Chicken Noodles

Overview

Shiitake mushrooms are known as the king of delicacies. They are high-protein, low-fat nutritional and health food! Lentinan (β-1,3 glucan) can enhance cellular immunity and thereby inhibit the growth of cancer cells. Chicken breast: Traditional Chinese medicine believes that chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. These two ingredients are particularly delicious together and can be ground into powder to make condiments. It is both healthy and delicious! And the condiments are the most reliable if you make them yourself! I have rarely used chicken powder in my cooking except for cold dishes. Although it is said to enhance the taste, I am still very taboo about this thing that involves health issues. However, I have always suffered from the problem that my kitchen utensils are too vegetable, and this homemade problem has never been solved. This time after I got the Joyoung full-nutrition wall-breaking blender at home, I immediately started to realize my dream. Let's make it myself too!

Tags

• private kitchen
• old man
• late night snack
• fast food
• chicken breast
• dried shiitake mushrooms
• onions
• fine salt
• ginger
• powdered sugar

Ingredients

Steps

1. 1 Prepare the main ingredients: dried mushrooms and chicken breast. I wash the mushrooms and put them on the heater the night before. They are dry enough for use the next day. You can also dry them in the oven or microwave. Be sure to dry them thoroughly so that the finished product will be more delicate

   

2. 2 Remove the white tendons from the chicken breast, cut into slices, rinse away the blood

   

3. 3 Put it into a pot of cold water, add green onions and ginger slices to remove the fishy smell, bring to a boil over high heat, until the color of the chicken turns white, and it is ready

   

4. 4 Remove the chicken slices and drain them. Remove the green onions and ginger and throw them away

   

5. 5 Put the chicken slices in a plastic bag, crush them with a rolling pin, and then mash them into a puree (the finer the mashing, the faster it dries)

   

6. 6 Put the chicken down into a baking pan and place it in the middle rack of the oven

   

7. 7 Start the hot air baking function of the oven and start drying at 100 degrees with upper and lower heat (you can also use a microwave oven to dry)

   

8. 8 Roast the chicken until it becomes dry and hard when you twist it with your hands. Take it out and let it cool

   

9. 9 Crush the dried shiitake mushrooms

   

10. 10 Beat the dry chicken paste first. Pour the chicken mince into the nutritional food processor and close the lid

    

11. 11 Activate the dried fruit function twice, the dust will fly instantly, and the fine chicken powder is ready

    

12. 12 Crush the mushrooms in the same way

    

13. 13 It's so delicate, you can blow it away with your mouth

    

14. 14 Mix chicken powder and shiitake mushroom powder and sift it (in fact, it’s okay not to sift it, it’s already very fine)

    

15. 15 Add powdered sugar and a little salt and mix well. (I powdered this sugar powder myself)

    

16. 16 The homemade healthy chicken powder is ready, and you can use it in cooking with confidence in the future!

    

17. 17 Picture of the finished product of homemade healthy chicken powder!

    

18. 18 Finished product picture!

    

19. 19 Finished product picture!