Steamed tofu with mustard mustard and minced meat

Steamed tofu with mustard mustard and minced meat

Overview

The nutritional value of tofu lies in its high protein, low fat, and the effect of lowering blood pressure, blood fat, and cholesterol. It can be eaten raw or cooked, suitable for all ages, and is a good food for health preservation and longevity. The steaming method is used to retain its nutrients to the maximum extent.

Tags

Ingredients

Steps

  1. Raw materials

    Steamed tofu with mustard mustard and minced meat step 1

  2. box of lactone tofu

    Steamed tofu with mustard mustard and minced meat step 2

  3. Marinate the minced meat with salt, cooking wine, pepper, and light soy sauce

    Steamed tofu with mustard mustard and minced meat step 3

  4. Cut the tofu cubes into small pieces and place them on a plate

    Steamed tofu with mustard mustard and minced meat step 4

  5. Steam for 3 minutes and pour off the excess water from the tofu

    Steamed tofu with mustard mustard and minced meat step 5

  6. Stir-fry minced meat in oil pan

    Steamed tofu with mustard mustard and minced meat step 6

  7. Cut green and red peppers into small dices, and cut mustard into small dices

    Steamed tofu with mustard mustard and minced meat step 7

  8. Pour in mustard

    Steamed tofu with mustard mustard and minced meat step 8

  9. Add green and red pepper, a little salt, steamed fish soy sauce

    Steamed tofu with mustard mustard and minced meat step 9

  10. Spread evenly on the tofu

    Steamed tofu with mustard mustard and minced meat step 10

  11. Steam for another 3 minutes

    Steamed tofu with mustard mustard and minced meat step 11