Sautéed Cauliflower with Cherry Tomatoes

Sautéed Cauliflower with Cherry Tomatoes

Overview

Cauliflower, also known as cauliflower, broccoli, cauliflower, broccoli, broccoli, comes in white and green varieties, and the green ones are called broccoli and broccoli. Rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. Cherry tomatoes, also known as small cherries, pearl tomatoes, and cherry tomatoes, can be used as both vegetables and fruits, and can also be made into preserves. Contains substances such as glutathione and lycopene, which can promote human growth and development, enhance resistance, and delay aging. The content of vitamin PP is the highest among fruits and vegetables. It protects the skin, maintains the normal secretion of gastric juice, and promotes cell production. Sweet and sour, light stir-fry. Ingredients: 150 grams of cherry tomatoes, 150 grams of cauliflower. Ingredients: 5 grams of chives, appropriate amounts of refined salt, tomato paste, and cooking oil.

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Ingredients

Steps

  1. Ingredients.

    Sautéed Cauliflower with Cherry Tomatoes step 1
  2. Pick small florets of cauliflower, soak them in salt and wash them thoroughly.

    Sautéed Cauliflower with Cherry Tomatoes step 2
  3. Wash and cut cherry tomatoes in half.

    Sautéed Cauliflower with Cherry Tomatoes step 3
  4. Finely chop chives.

    Sautéed Cauliflower with Cherry Tomatoes step 4
  5. Heat oil in a pan, add cauliflower and stir-fry. Add a little boiling water while frying.

    Sautéed Cauliflower with Cherry Tomatoes step 5
  6. Add cherry tomatoes and stir-fry together.

    Sautéed Cauliflower with Cherry Tomatoes step 6
  7. Stir-fry for a few times then add tomato paste and stir-fry evenly.

    Sautéed Cauliflower with Cherry Tomatoes step 7
  8. Add chopped green onion and stir-fry evenly.

    Sautéed Cauliflower with Cherry Tomatoes step 8
  9. Load the disc.

    Sautéed Cauliflower with Cherry Tomatoes step 9