Tomato Jiang Tuan
Overview
Introduction: Catfish has different names. In Shanghai, it is called Catfish, in Sichuan, it is called Jiangtuan, and in Guizhou, it is called Xiyu, and its English name is: Longsnoutcatfish. Jiangtuan is high in protein, low in fat, rich in a variety of vitamins and trace elements, and is a good nutritional supplement. It is rich in biological small molecule collagen protein, which is the raw material for human body to supplement and synthesize protein. It is stored in human tissues in the form of aqueous solution and is easy to absorb. It is effective in improving tissue nutritional status, accelerating metabolism, anti-aging and beautifying. Tomato Jiangtuan, a river delicacy, uses chicken soup to bring out the deliciousness of Jiangtuan meat, and adds a special tomato sauce to make the whole dish sour, sweet, fresh, fragrant and refreshing. It is a river seafood dish that is very suitable for summer consumption. (The dish production venue is kindly provided by Chengdu Shuimu Huating)
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Ingredients
Steps
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Boil 1000g of water in a pot, add the prepared ginger slices, green onion segments, 50g of cooking wine, a little salt and a little pepper, boil the water and simmer for 1 minute on high heat.
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While the water is boiling, start processing the fish fillets. For fish, choose about 1.5 pounds of tender fish, which is tender but not raw. Wash and slice into pieces, add salt, chicken powder, pepper and cooking wine and mix well. Finally add a little egg white.
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Reheat 1000g of chicken broth or stock and add to the container.
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Put the fish fillets in a pot of water, add the fish bones first, boil for 1 minute, then add the fish fillets, and cook over high heat for another 1 minute.
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Then quickly pick it up and drizzle the fish fillets with cold water.
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Pour the chicken stock/stock into the pot, add a little salt, chicken powder, and pepper.
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After rinsing the magnolia slices, add them to the pot.
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Add the fillets to the pot of boiling stock/chicken stock.
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Add special tomato sauce (2000 grams of tomatoes, 400 grams of white sugar, 150 ml of white vinegar, 50 grams of salt, 15 grams of allspice, appropriate amounts of minced onion and minced garlic, and a little pepper)
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After boiling, remove from the pot and sprinkle in a little chopped green onion.