Lotus seed barley sugar water
Overview
Job's tears are also called: coix kernel, Yiren, and Liufengzi. They are the seeds of the grass plant Coix. It is cool in nature, sweet and light in taste, enters the spleen, lung, and kidney meridian, and has the effects of diuresis, strengthening the spleen, removing paralysis, clearing away heat and draining pus. [1] Barley grows in the warm and humid areas of Shibian, valleys and gullies, and is more common at altitudes below 2,000 meters. Due to its high nutritional value, barley is known as the king of grasses in the world. In Europe, it is known as the grass of life and health. It has recently been listed as an anti-cancer food, so its value has doubled. Barley has the characteristics of being easily digested and absorbed, and its effects are very mild whether used for nourishment or medical treatment. Today I cooked it with barley, lotus seeds, peanuts, and red beans. Friends who like it can also try it. What's more, today is still a sweet and sweet Valentine's Day. You must make yourself and your family happy and sweet for the rest of your life. Today’s sugar water uses lotus seeds, barley, red beans and peanuts. These four ingredients are all good ingredients and taste great together. Use a health pot to boil this quick sugar water, it’s simple and you can see it clearly
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Ingredients
Steps
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Prepare all ingredients.
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Mix all the ingredients together and brew for half an hour in advance.
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Wash the ingredients and add water to the health pot.
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Select the porridge cooking function, cook until the sugar water is complete, and then add a teaspoon of osmanthus paste to taste.
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In this way, a serving of lotus seed barley sugar water is completed.
