Fried eggs with fungus and tomato

Fried eggs with fungus and tomato

Overview

Nowadays, the global environmental pollution problem is getting more and more serious, so we can often eat some black fungus to excrete the garbage from the body. Black fungus is rich in plant collagen, which has a strong adsorption effect and can also dissolve and oxidize indigestible foreign matter such as hair, rice husk, wood residue, sand, metal shavings, etc. that are inadvertently eaten.

Tags

Ingredients

Steps

  1. Crack the eggs into a bowl, add a little salt and beat well. Set aside.

    Fried eggs with fungus and tomato step 1
  2. Wash the black fungus, tear it into small pieces and blanch it in a pot of boiling water for one minute.

    Fried eggs with fungus and tomato step 2
  3. Peel the tomatoes and cut into slices, peel and chop the garlic.

    Fried eggs with fungus and tomato step 3
  4. Heat the oil in the wok, pour in the egg liquid and stir-fry until cooked. Dish out.

    Fried eggs with fungus and tomato step 4
  5. Heat up a small amount of oil in another pan, add minced garlic and saute until fragrant.

    Fried eggs with fungus and tomato step 5
  6. Add the fungus and stir-fry for a while.

    Fried eggs with fungus and tomato step 6
  7. Pour in the eggs, pour in a little cooking wine and stir-fry.

    Fried eggs with fungus and tomato step 7
  8. Add tomatoes and stir-fry evenly.

    Fried eggs with fungus and tomato step 8
  9. Add appropriate amount of salt and a small amount of light soy sauce, stir-fry evenly, then turn off the heat and serve.

    Fried eggs with fungus and tomato step 9