Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic
Overview
How to cook Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic at home
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Ingredients
Steps
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Cut the onion, ginger and garlic into mince, and cut the dry red pepper into sections;
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Remove the internal organs from the abalone (you can ask the merchant to do it for you), add salt and rub it thoroughly; scrub the abalone shell clean with a brush;
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Make cross cuts on the abalone meat;
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Pour oil into the pot, heat it up and sauté minced onion, ginger and garlic;
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Add dried red pepper segments;
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Add light soy sauce, sugar, and salt and stir-fry continuously;
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The fire collects the juice;
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Each abalone is placed in the following order: abalone shell → garlic sauce → abalone → garlic sauce;
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Place the plate in the steamer and steam over high heat for 6-8 minutes;
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The delicious food is finished~