Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic

Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic

Overview

How to cook Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic at home

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Ingredients

Steps

  1. Cut the onion, ginger and garlic into mince, and cut the dry red pepper into sections;

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 1
  2. Remove the internal organs from the abalone (you can ask the merchant to do it for you), add salt and rub it thoroughly; scrub the abalone shell clean with a brush;

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 2
  3. Make cross cuts on the abalone meat;

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 3
  4. Pour oil into the pot, heat it up and sauté minced onion, ginger and garlic;

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 4
  5. Add dried red pepper segments;

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 5
  6. Add light soy sauce, sugar, and salt and stir-fry continuously;

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 6
  7. The fire collects the juice;

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 7
  8. Each abalone is placed in the following order: abalone shell → garlic sauce → abalone → garlic sauce;

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 8
  9. Place the plate in the steamer and steam over high heat for 6-8 minutes;

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 9
  10. The delicious food is finished~

    Nourishes yin, replenishes deficiency, clears away heat, moistens the lungs, nourishes the liver, and improves eyesight. Treasures of seafood—steamed abalone with minced garlic step 10