Carrot and Mushroom Egg Pancake Baby Food Complementary Food, Egg + Tomato + Cabbage

Overview

Chop the vegetables, add eggs and flour, and make pancakes! This is the most common way to make egg and vegetable pancakes. Today we have an upgraded version. There is one more step to make your egg pancakes more fragrant. It is no exaggeration to say that the whole family will rush to eat them. This step is to fry all the vegetables in oil and then pancake them. The aroma will be enhanced by several levels. In order to be more convenient and suitable for breakfast, Youma uses vegetables that do not need to be blanched or steamed in advance. You can wash, cut, stir-fry, and fry them all, and you are guaranteed to finish them all in 15 minutes! Reference age in months: 10M+ I am a national child nutritionist, familiar with the healthy dietary needs of infants and young children, and proficient in cooking skills. Is your baby picky about food, anorexic, or doesn't like to eat? How to supplement calcium, iron, zinc and selenium? We can help you solve it all.

Tags

• staple food
• home cooking
• breakfast
• cake
• students
• cabbage
• chives
• egg
• flour
• mushrooms
• carrot
• tomatoes

Ingredients

Steps

1. 1 Ingredients: 30 grams of carrots, 1 mushroom, 1 egg, 1 tomato, 30 grams of cabbage, 20 grams of flour, 1 chive

   

2. 2 Soak the mushrooms in salt water for 5 minutes and remove the small black particles. 🌻Tips: This method has been mentioned before. The small black particles under the mushroom umbrellas are difficult to rinse. Soak them in salt water for 5 minutes. The mushrooms will be white and clean. After soaking, rinse the salt water on the surface of the mushrooms with clean water.

   

3. 3 Cut the carrots into small dices, chop the baby cabbage, chop the green onions, and dice the mushrooms.

   

4. 4 Cut the tomatoes into crosses, blanch them in hot water for 3 minutes, peel and dice them.

   

5. 5 Pour a little oil into the hot pan and fry the carrots.

   

6. 6 Stir-fry for 1 minute, add tomatoes and stir-fry to release the juice.

   

7. 7 Add mushrooms, cabbage, and chives and stir-fry evenly.

   

8. 8 A few simple vegetables, stir-fried, super fragrant, a little change will produce a completely different pancake~~

   

9. 9 Add 1 egg and 20 grams of flour to the fried vegetables and mix well.

   

10. 10 Heat the non-stick pan again, pour oil, pour all the batter, and fry pancakes over low heat.

    

11. 11 Flip after 3 minutes and continue frying for another 2 minutes.

    

12. 12 The aroma surrounding the whole kitchen is unbearable, unbearable. . . Pair it with a cup of soy milk or milk, and your breakfast is ready.

    

13. 13 Done.