White kidney beans in tomato sauce

Overview

I still had some white kidney beans left over from making white bean paste yesterday, and I happened to have a tomato at home, so I made this white kidney beans with tomato sauce. The sweet and sour tomato sauce coats the pink kidney beans, and the attractive reddish color of the tomatoes is exposed in the white kidney beans. Not only is it delicious, but the color is also tempting. White kidney beans have the functions of warming the middle and lowering qi, benefiting the stomach and intestines, stopping hiccups, replenishing the kidneys and replenishing energy. It is a good nourishing food therapy product. Kidney beans also have a sedative effect and are effective in treating hiccups due to deficiency and cold, stomach cold and vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. White kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt taboos.

Tags

• hot dishes
• home cooking
• chicken essence
• garlic
• light soy sauce
• oil
• onions
• water-fat white kidney beans
• ginger
• ketchup
• salt
• tomatoes

Ingredients

Steps

1. 1 Soak the white kidney beans in water for 12 hours in advance, then wash and dry to control the moisture and set aside.

   

2. 2 Heat the wok, pour in the oil and heat it up, add the white kidney beans and stir-fry for a few times.

   

3. 3 Pour a large bowl of water to boil, turn to medium-low heat, and slowly cook the white rhizome.

   

4. 4 Peel the tomatoes and cut into small cubes, chop the onions, ginger and garlic and set aside.

   

5. 5 After the white kidney beans are cooked and the water is almost dry, add the onion, ginger and garlic and stir-fry evenly.

   

6. 6 Add diced tomatoes and stir-fry evenly.

   

7. 7 Add about a tablespoon of tomato paste.

   

8. 8 Add a little light soy sauce and chicken essence, cook until the juice is reduced and then turn off the heat.