Enoki mushrooms mixed with eggplant and melon

Overview

Eggplant and melon have a unique flavor. In addition to being high in protein, low in sugar, and low in fat, they are also rich in vitamin C and a variety of trace elements necessary for the human body, especially selenium and calcium. The content is much higher than that of other fruits and vegetables. Therefore, eggplant and melon have anti-cancer, anti-aging, lowering blood pressure, lowering blood sugar, anti-inflammatory, calcium supplement, beauty and other functions. Now I will use eggplant to make a dish ~ Enoki mushrooms mixed with eggplant and melon. I hope you like it.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• colorful pepper
• eggplant
• enoki mushroom
• peanut oil
• salt
• soy sauce

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Cut the eggplant

   

3. 3 Put peanut oil in a hot pan, put in the eggplant and stir-fry, add salt, sugar and soy sauce and cook for 5 minutes

   

4. 4 Eggplant is cooked

   

5. 5 On disc

   

6. 6 Cut the enoki mushrooms and bell peppers

   

7. 7 Fry the enoki mushrooms until cooked

   

8. 8 Put the enoki mushrooms on top of the cooked eggplant and melon, and the delicious enoki mushrooms mixed with eggplant and melon is ready