Stir-fried bean sprouts with shredded pork

Overview

Mung bean sprouts, namely the sprouts of mung beans, are the sprouts produced after soaking the seeds of the leguminous plant mung bean. The edible part is mainly hypocotyl. During the germination process of mung beans, vitamin C will increase a lot, and part of the protein will also be decomposed into amino acids needed by various people, which can reach seven times the original content of mung beans, so the nutritional value of mung bean sprouts is greater than that of mung beans. Mung bean sprouts have high medicinal value. Traditional Chinese medicine believes that mung bean sprouts are cool in nature and sweet in taste. They can not only clear away heat, clear the meridians and detoxify, but can also nourish the kidneys, diuresis, reduce swelling, nourish yin and strengthen yang, regulate the five internal organs, beautify the skin, relieve dampness and heat, lower blood lipids and soften blood vessels.

Tags

• hot dishes
• hot pepper
• msg
• mung bean sprouts
• oil
• onion, ginger and garlic
• pork
• vinegar
• salt

Ingredients

Steps

1. 1 Wash the food

   

2. 2 Shred the pepper and pork, mince the onion, ginger and garlic

   

3. 3 Heat oil in a wok, add onion, ginger and garlic and saute until fragrant, add shredded pork and stir-fry until it changes color

   

4. 4 Add bean sprouts and stir-fry over high heat for 4-5 minutes

   

5. 5 Add shredded pepper, salt, and a few drops of vinegar,

   

6. 6 Stir well and serve on a plate

   

7. 7 Complete