Stir-fried marinated pork rinds with onions
Overview
Pork skin is a meat product raw material with high protein content. Meat products such as pork belly, skin jelly, and ham processed from pig skin not only have good toughness, but also have good color, aroma, taste, and texture. They also have important physiological health effects on human skin, tendons, bones, and hair. Pig skin contains a large amount of collagen protein, which can be converted into gelatin during the cooking process. Gelatin has a network space structure, which can bind a lot of water, enhance cell physiological metabolism, effectively improve the body's physiological functions and the water storage function of skin tissue cells, so that cells can be moisturized and kept moist, preventing premature skin wrinkles and delaying the aging process of the skin. Of course, pork rinds are not edible for everyone. It is suitable for people with yin deficiency who have irritability, sore throat, and dyspepsia; it is suitable for women with dry blood and irregular menstruation; it is also suitable for hemophilia patients with bleeding; those with exogenous sore throat and dyspepsia due to cold should not eat it; patients with liver disease, arteriosclerosis, and hypertension should eat less or not at all. The pig rinds peeled off when making meat fillings can be kept fresh in the refrigerator. You can store enough to make various delicacies~~ The steps to make the recipe are a bit long, but once you learn how to make marinated pig rinds, all kinds of pig rind delicacies can be easily completed. You can also brine eggs, duck, chicken, large intestine, chicken feet, duck paws, etc. It’s so versatile, don’t miss it!
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Ingredients
Steps
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Clean the pig skin and use a razor to remove the fine hairs on the pig skin.
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Put an appropriate amount of water in the pot, bring to a boil with a spoonful of salt, add the pork skin and blanch it for 3 minutes.
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Prepare the marinade ingredients: green onions, ginger slices, tangerine peel, licorice, cinnamon, bay leaves, star anise, fennel, and Sichuan peppercorns.
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Boil the pork skin until it curls.
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Drain into cold water.
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Then use a knife to scrape off the fat and oil attached to the pig skin and try to scrape it as cleanly as possible, so that it tastes good and is healthy.
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After everything is done, wash and drain.
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Use a casserole, add an appropriate amount of water, and add all the marinade.
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Add cooking wine, dark soy sauce, light soy sauce, fish sauce, chicken powder, rock sugar, and add pork skin.
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Bring to a boil over high heat, then reduce to medium heat and simmer for 15 minutes, then turn off the heat and let the pork skin soak in the pot for half a day to absorb the flavor.
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Ingredients for stir-fry: onions, carrots, peppers.
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Pick up the pig skin with chopsticks and shake off the marinade.
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Wash and shred the onions, carrots, and green peppers separately, and shred the pork skin without washing.
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Heat the pan, add some oil and sauté the onions until fragrant.
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Add carrots and peppers and stir-fry for a while.
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Pour in oyster sauce and soy sauce and stir well.
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Add the pork skin and stir-fry evenly.