Grilled Tofu with Broccoli

Grilled Tofu with Broccoli

Overview

Green vegetables are very attractive to me. Eating more fresh green vegetables is good for your health. Broccoli is rich in nutrients, containing protein, sugar, fat, vitamins and carotene. Its nutritional content ranks first among similar vegetables and is known as the crown of vegetables.

Tags

Ingredients

Steps

  1. Wash the broccoli, break it into small florets and blanch it in boiling water for 1 minute, then drain it into cold water

    Grilled Tofu with Broccoli step 1

  2. Cut the tofu into cubes and fry in oil until both sides are golden

    Grilled Tofu with Broccoli step 2

  3. Pour oil into the wok and stir-fry chopped green onions

    Grilled Tofu with Broccoli step 3

  4. Add the blanched broccoli and stir-fry for a while

    Grilled Tofu with Broccoli step 4

  5. Then add fried tofu and stir-fry

    Grilled Tofu with Broccoli step 5

  6. Add fungus and stir-fry

    Grilled Tofu with Broccoli step 6

  7. Add a little salt and light soy sauce to taste

    Grilled Tofu with Broccoli step 7

  8. Stir quickly and cook evenly

    Grilled Tofu with Broccoli step 8