Golden needle shrimp soup

Overview

The amino acid content of Enoki mushrooms is very rich, which is higher than that of ordinary mushrooms, especially the content of lysine, which has the function of promoting the intellectual development of children. Dried enoki mushrooms contain 8.87% protein, 60.2% carbohydrates, and 7.4% crude fiber. Regular consumption can prevent and treat ulcers. Some studies have shown that a substance contained in Enoki mushrooms has good anti-cancer effects. Enoki mushroom is not only a delicious food, but also a good health food.

Tags

• soups
• chiba tofu
• chicken essence
• enoki mushroom
• green vegetables
• oyster sauce
• prawns
• shredded ginger
• salt
• sesame oil

Ingredients

Steps

1. 1 Cut the Chiba tofu into cubes, wash the enoki mushrooms, and cut the green vegetables into cubes

   

2. 2 Boil water in a pot, add shredded ginger, add Chiba tofu and enoki mushrooms and bring to a boil

   

3. 3 Add green vegetables and season with appropriate amount of salt

   

4. 4 Cook for a while until the vegetables are almost cooked, add the prawns, bring the water to a boil and add oyster sauce and chicken essence to taste

   

5. 5 Just add sesame oil when cooking

   

6. 6 A bowl of delicious soup is ready