Stuffed bitter melon

Overview

Nutritional analysis 1. Promote diet, reduce inflammation and reduce fever: The bitter melon glycosides and bitter elements in bitter melon can increase appetite, strengthen the spleen and appetizer; the alkaloid substance quinine contained in bitter melon has the effects of diuresis and blood circulation, anti-inflammatory and antipyretic, clearing the heart and improving eyesight; 2. Anti-cancer and anti-cancer: The protein component of bitter melon and a large amount of vitamin C can improve the body's immune function and enable immune cells to kill cancer cells; bitter melon juice contains a certain protein component that can strengthen macrophage ability and is clinically effective against lymphosarcoma and leukemia; the trypsin inhibitor extracted from bitter melon seeds can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors; 3. Reduce blood sugar: The fresh juice of bitter melon contains bitter melon glycosides and insulin-like substances, which have good blood sugar-lowering effects and is an ideal food for diabetic patients. Therapeutic effects: Bitter melon smells bitter, is non-toxic, and is cold in nature. It enters the heart, liver, spleen, and lung meridians; it has the effects of clearing away heat and heat, improving eyesight and detoxification, diuresis and cooling blood, relieving fatigue and clearing the heart, replenishing qi and aphrodisiac; it is mainly used to treat heat stroke, summer heat polydipsia, heat boils, excessive prickly heat, red and swollen eyes, carbuncle erysipelas, burns, oliguria and other diseases. Beauty effect: Bitter melon can moisturize fair skin, and can also calm and moisturize the skin. Especially in summer when it is easy to get irritable and hot, applying iced bitter melon slices can immediately relieve skin irritation. Eat bitter melon to prevent and treat acne

Tags

• vegetarian dishes
• bitter melon
• chicken essence
• egg
• five spice powder
• mushrooms
• onions
• oyster sauce
• pork stuffing
• rice wine
• starch
• sugar
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Mince green onions and ginger, and chop mushrooms into fine dices.

   

3. 3 Mix minced meat with rice wine, chicken essence, five-spice powder, green onions, ginger, soy sauce, and shiitake mushrooms in one direction.

   

4. 4 Finally, add an egg and stir in one direction.

   

5. 5 Cut the bitter melon into small pieces and take out the pulp from the middle with a spoon.

   

6. 6 Prepare a water starch bowl, put the meat filling into the bitter melon, put both ends in the starch bowl and praise it.

   

7. 7 Steam for 15 minutes.

   

8. 8 Prepare a bowl of juice, add starch, soy sauce, oyster sauce, sugar, chicken essence and water and mix thoroughly.

   

9. 9 Pour the steamed bitter melon soup into the pot and bring to a boil, pour in the prepared bowl of juice, boil it into a thick sauce, and pour it on top of the bitter melon.