Carrot, Corn and Walnut Dew

Overview

Walnuts are rich in nutrients and are one of the four major dried fruits in the world. Chinese medicine believes that walnuts are warm in nature, sweet in taste, non-toxic, and have the effects of strengthening the stomach, nourishing blood, moistening the lungs, and nourishing the mind. Delicious walnuts, I like to use them to grind soy milk, and they are also good in fruit and vegetable juices. Carrots and corn are rich in vitamins and dietary fiber. Regular consumption can provide skin care and beauty. Ingredients: 120 grams of carrots, 150 grams of corn kernels, appropriate amount of walnuts, appropriate amount of water,

Tags

• dessert
• drinks
• children
• afternoon tea
• clear water
• honey
• walnut
• carrot
• corn kernels

Ingredients

Steps

1. 1 Ingredients.

   

2. 2 Shuck the corn well.

   

3. 3 Dice carrots.

   

4. 4 Wash the prepared walnut kernels.

   

5. 5 Add all ingredients to the soymilk maker.

   

6. 6 Use wet soy milk function.

   

7. 7 After cooking, sift.

   

8. 8 You can add honey or rock sugar.