Stomach nourishing fish gelatin porridge

Overview

Isinglass and millet are both stomach-nourishing foods, and oatmeal has cholesterol-lowering and detoxifying effects. This stomach-nourishing porridge can be eaten regularly and has nourishing functions. The fish maw is rich in gum, and your lips become sticky after eating it. Eating it two to three times a week can replenish collagen and have better skin care effects.

Tags

• porridge
• breakfast
• clear water
• isinglass
• wolfberry
• xiaomi
• ginger
• oats
• salt

Ingredients

Steps

1. 1 Isinglass tentacles are the two tentacles on the belly of the catfish. After the fishermen catch the big fish, they dry the fish maw and sell it to merchants. They usually cut off the tentacles and keep them for themselves, so they are rarely seen on the market.

   

2. 2 Isinglass must be soaked in water for an hour in advance. This fish maw is easy to soak because it is small, and it has no added preservatives and other substances. It has no fishy smell and can be eaten with confidence. Wash and set aside after soaking.

   

3. 3 Wash the oats, millet and wolfberry berries with clean water.

   

4. 4 Put all the ingredients into the rice cooker and add four bowls of water. Thinly slice the ginger and add it to the pot.

   

5. 5 Cover the pot, adjust the reservation time and set the porridge cooking program, and you can go to sleep! It is very convenient to have a delicious breakfast when you wake up tomorrow.

   

6. 6 Just season the cooked porridge with salt.