Barley and Lotus Seed Soup

Overview

Coix seed can be eaten regularly for women. It has the effects of diuretic and swelling, invigorating the spleen and removing dampness, relaxing muscles and paralysis, clearing away heat and pus, etc. It is a commonly used diuretic and dampness medicine; used for hair: it has the effect of nourishing hair, preventing hair loss, and making hair smooth and soft; used for skin: smoothing skin, reducing wrinkles, and eliminating pigment spots. And lotus seeds can soothe the nerves. It can be said to be excellent if eaten regularly in summer.

Tags

• soup
• breakfast
• boiled water
• lotus root powder
• rock sugar
• barley
• lotus seeds

Ingredients

Steps

1. 1 Prepare all the ingredients, cook the lotus seeds and barley

   

2. 2 Put all the ingredients into the cooking cup

   

3. 3 Select gear 10 (highest gear) and run for 2 minutes