Ginger Date Brown Sugar Healthy Tea
Overview
1. Brown sugar ginger water can dispel colds and relieve coughs. You can drink brown sugar ginger water if you are caught in the rain or have a cold all over. 2. Brown sugar ginger water has the effect of replenishing qi, strengthening the spleen and stomach, and warming the stomach. 3. Brown sugar water is also helpful for women’s smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel low energy and poor complexion after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. If the symptoms of discomfort are severe, you can drink another cup before dinner, and it can be effectively improved after one week.
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Ingredients
Steps
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Peel and shred ginger
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Wash and remove red dates
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Put ginger, brown sugar and red dates into the health pot
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Pour in water
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Select the scented tea function, the longer the brewing time, the richer the flavor
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Finished product
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Finished product
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Finished product