Recipes tagged "Fresh daylily"

6 recipes found

Scrambled eggs with fresh yellow flowers

Daylily is fresh and tender, rich in nutrients. It is rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for the human body. The carotene it contains is even several times more than that of tomatoes. It is a good brain-building and anti-aging food.

Vegetarian dishes Egg
Stir-fried fresh day lily

Among vegetarians, daylily is also a very good ingredient, rich in nutrients and delicious. Now is the season for fresh day lilies on the market. The fresh cold version has a completely different taste from the dried version, fragrant and tender. It's just that fresh day lily is slightly poisonous and cannot be eaten raw. It must be fried in boiling water before eating, and it is very safe.

Vegetarian dishes Dried chili pepper
Fresh yellow croaker fish head soup

Daylily has better brain-building and anti-aging effects because it contains rich lecithin. This substance is a component of many cells in the body, especially brain cells. It plays an important role in enhancing and improving brain function. It can also remove sediments in arteries and has special effects on symptoms such as inattention, memory loss, and cerebral artery obstruction, so it is called brain-building vegetable

Soups Home cooking
Stir-fried twice-cooked pork with day lily and green pepper

Fresh day lily, tender and refreshing, balanced nutrition with meat.

Hot dishes Home cooking
Salted Daylily

Cold dishes are an indispensable part of a family reunion dinner, and salt water dishes are definitely a special dish in Sichuan cuisine. The method is simple and delicious. Appetizing and refreshing. Used is fresh day lily. It’s crunchy and extremely delicious😄😄😄You can learn it even if you don’t have any cooking skills.

Hot dishes Home cooking
Day lily mixed with mung bean sprouts

Learn how to cook Day lily mixed with mung bean sprouts with Cold dishes and Home cooking.

Cold dishes Home cooking