Recipes tagged "Fresh kelp"

12 recipes found

Japanese miso soup

Miso soup is the most common soup among Japanese people. It is refreshing, warms the stomach and nourishes the body. It can be cooked with any vegetables and seafood. I used to make my own miso soup, and I was always confused: Why can't I get the flavor of the soup from a Japanese restaurant even though I bought miso and mixed it with various seasonings at home? After doing some homework, I found out that Japanese miso soup is not boiled with water, but with Japanese dashi stock (soup extracted from bonito, kombu and dried small fish). But just for a bowl of soup, the ingredients are a bit too complicated🙄...until I accidentally saw the introduction of Japanese food expert Yuuuma, it turns out that Japanese people usually solve the problem with cooking master! He immediately went out to find it and came back. Then, hehe, you can make miso soup at home that is as delicious as in a Japanese restaurant😋

Soups Home cooking
Qingdao specialty---kelp buns

Fresh kelp paired with pork belly creates the Qingdao specialty kelp dumpling. The kelp is delicious and the pork belly is fat but not greasy

Staple food Home cooking
Clams in clear soup

The area around Jiaozhou Bay in Qingdao is rich in flower clams, which are large, thick-fleshed, delicious, and almost free of sediment. There are many ways to make clams, but Qingdao people don’t like to stir-fry them with sauce or stir-fry them. They just like to simmer the clams in water and eat the meat in soup.

Hot dishes Seafood
Cold Garlic Seaweed

Kelp is a large marine brown algae plant that grows in low-temperature seawater. It is a seaweed plant and can be used in cooking methods such as mixing, roasting, stewing, and stewing. Kelp is a vegetable with high nutritional value and also has certain medicinal value. Rich in iodine and other mineral elements. Kelp is low in calories, moderate in protein, and rich in minerals. Research has found that kelp has various biological functions such as lowering blood lipids, lowering blood sugar, regulating immunity, anticoagulation, anti-tumor, detoxification of lead, and antioxidant. In Dalian, if you walk 20 minutes to the beach, you can grab a few fresh seaweeds and take them home for cooking

Vegetarian dishes Aged vinegar
Stir-fried pork belly and fresh kelp

More than a month before and after the Spring Festival in winter is a good time to eat fresh kelp. The kelp is fresh and tender and rich in dietary fiber. It also has certain effects on improving constipation, regulating blood vessels, lowering fat, lowering cholesterol, and lowering blood pressure.

Hot dishes Home cooking
Run your hand through my black hair

Today’s release is the classic legendary dish Through My Black Hair Your Hands, What’s That? To put it bluntly, it is pork trotters stewed with kelp shreds. Such a literary name makes you drunk as well as me. But it is indeed very good. The soup is not greasy and the meat is fresh and sweet, not greasy or greasy. It is very delicious. In addition to being delicious, this dish is also very beneficial. You don’t have to eat iodized salt all the time to supplement iodine. The natural rare sea vegetables and kelp can meet the various nutrients you need. Kelp also has the effect of anti-radiation, which is a very good effect, especially suitable for us keyboard warriors. If you sit in front of the computer for a long time, you will absorb a lot of radiation. If your eyes are sore, you should buy something to eat from time to time. It’s easy to make and you can try it

Hot dishes Home cooking
Stewed winter melon with kelp

Winter melon is a vegetable that is used both as medicine and food and has a variety of health benefits. It can lower blood sugar, lower blood pressure, protect kidneys, and also has the effect of beauty and weight loss. Women who love beauty may wish to eat more. Kelp has a unique flavor and can be eaten in many ways, including cold salad, stir-fry, and soup. Kelp is an alkaline food. Regular consumption will increase the body's absorption of calcium. Adding some kelp to greasy food can reduce the accumulation of fat in the body.

Hot dishes Home cooking
Beef Brisket, Mushroom and Vegetable Soup

Today's dish is actually a stewed soup, but it also has the taste of hot pot. Because my children love hot pot, sometimes it’s a bit troublesome to eat hot pot at home with only two of us, and we can’t prepare too many ingredients. Moreover, today’s young people are very busy, and it is unrealistic for them to spend too much time cooking. In order for the children to conveniently enjoy hot pot for two at their home, I stewed a pot of beef brisket, divided it into several small portions and put them in their refrigerator. When I was eating, I took out one portion, added some hot pot ingredients, and any other ingredients I liked. I simmered it in a small pot and enjoyed it easily. It was easy, fast and convenient. Both the son and daughter-in-law like to eat this way. In their hearts, this is the taste of their mother and the taste of home.

Soups Home cooking
Calcium Supplementing Health Soup-------[Kelp, Soybean and Dragon Bone Soup]

My family and I all like to drink soup, especially the dragon bone soup that is cooked with various ingredients. When buying ribs, I like to buy the spine, which is the so-called dragon bone. It is not only cheap, but also has a lot of meat. After cooking the soup, the meat will not scatter in it. If you buy straight ribs stewed in pork rib soup, the meat will be easily scattered in it. I usually braise the straight ribs in braise, sweet and sour!

Soups Common dishes
Sauce-flavored grilled fish

Grilled fish, of course, has the most classic spicy flavor, but if you want the elders and children in the family to enjoy the delicious food together, the soy sauce flavor is indispensable. The sauce I made myself has a rich yet mild aroma. My adults and children couldn’t stop eating it◕‿◕

Home cooking Seafood
Braised pork trotters with kelp and peanuts

This pot of pig's trotters is paired with kelp and peanuts, which are nutritious and warming ingredients suitable for winter. It is said that the rich collagen protein of pig's trotters can beautify the skin, remove wrinkles, and effectively delay skin aging; the rich iodine content of kelp can make hair black and shiny, and can also prevent and treat breast diseases; peanuts also have the effects of nourishing blood and lowering blood pressure and lipids. I throw in a few more jujubes to add a flavor and add a little more decoration, making the taste richer and the nutrition more comprehensive and balanced.

Hot dishes Home cooking
Cold garlic kelp

At this season in our coastal areas of Liaoning, every household will eat kelp vegetables in the peak season. Kelp is a good thing to fight cancer, beautify and lose weight! It can be consumed by the general population. It is especially suitable for people with iodine deficiency, goiter, hypertension, hyperlipidemia, coronary heart disease, diabetes, arteriosclerosis, osteoporosis, malnutrition anemia, thinning hair, liver cirrhosis, ascites and neurasthenia. In addition to its well-known iodine supplementation effect, kelp has a prominent calcium content among plant foods and is low in calories. It is also consumed during weight loss. Great product for losing weight

Cold dishes Home cooking