Recipes tagged "Ground corn"
14 recipes found
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Three rice porridge
A bowl of porridge in the morning will warm your heart and stomach.
Porridge Home cooking -
Cowpea and corn instant rice Couscous
Ever since I learned ChefJohn’s corn chop recipe. Using chopped corn as the main body, combined with refrigerator materials and supermarket stocks, we have summarized more ingredients and side dishes of chopped corn. It is also good for lunch. Working people can also prepare the vegetables at home and put them in a thermos bottle to take back to work for lunch.
Staple food Home cooking -
【Red Dates, Lotus Seeds and Eight Treasure Porridge】---Autumn health porridge
Now, it is the autumn lotus harvest season, and fresh dried lotus seeds are also on the market in large quantities. I often buy them to make porridge or various sugary drinks. Lotus seeds are very nutritious and contain large amounts of calcium, phosphorus and potassium as well as a variety of vitamins and trace elements. Among them, the raffinose contained in it is a tonic suitable for all ages. It has the functions of nourishing the heart and calming the nerves, nourishing the kidneys and strengthening essence, and nourishing the spleen and stomach. This time, I added red dates, lotus seeds, large red beans, small red beans, coix seeds, gorgon seeds, etc. to the eight-treasure porridge. Finally, I added a little brown sugar for seasoning. It is a porridge that not only nourishes the blood and nourishes the skin, but also strengthens the spleen and health.
Staple food Porridge -
Raisin Corn Crisps – Depp Baking Lab
After peeling the corn using a unique production process, the bitter, astringent, fishy and other flavors in the grains are removed. The nutrients in the corn are greatly retained, coupled with the unique roasting process, the entrance is crispy and the aftertaste is long; Production time: 30min, difficulty 2 stars, number of people 4 people, suitable for the crowd: suitable for all ages. Oven settings: Depp F1 oven 3D hot air mode 175 degrees, preheating 8min, baking 18min
Snacks -
Corn porridge
Corn porridge - corn is not only high in starch, but also high in protein, vitamins, fats, cellulose and minerals. Therefore, domestic and foreign nutrition experts call corn a golden food. Therefore, drinking corn porridge regularly is very good for the body. Don’t think that the ground corn is an inconspicuous scrap. The ground corn has the same nutritional value as corn.
Porridge Home cooking -
Carrot Milk Polenta
For the carrot milk polenta, I specially added a few dates and red rice to make this rice cereal even more delicious. The fiber content in corn is very high, which can stimulate gastrointestinal motility and accelerate fecal excretion. It can prevent and treat constipation, enteritis, intestinal cancer, etc. The vitamins contained in corn can delay aging and prevent skin lesions. Eating more corn can also inhibit the side effects of anti-cancer drugs on the human body and enhance people's brain power and memory. This is a very nutritious and delicious baby food. You can try it.
Staple food Home cooking -
Chopped beans, onions and corn
I'm making Couscous again. I'm always looking for ways to search the refrigerator to find vegetables to match it. I found a pack of blue beans and used the remaining onions to add flavor. It's a good idea, but don't forget to find a little meat to season it so that the flavor won't be dull. This is a recipe for one person.
Hot dishes Home cooking -
Millet, corn and mung bean porridge
In the hot summer, I like to drink porridge. I mix and match the ingredients in the refrigerator and cupboard. I mix this with that, A with B. Anyway, I am very satisfied with such a delicious bite.
Porridge Ground corn -
Eight-treasure porridge
Modern office workers are busy with work and have no time to carefully prepare nutritious food outside of working days. Various grain seeds are rich in various nutrients needed by the human body. The electric pressure cooker can make them soft and mature in a short time and is easy to operate. Therefore, this eight-treasure porridge is specially recommended to office workers.
Porridge Barley -
Millet and polenta
Occasionally, I found ground corn and whole grains in the FreeGluten cabinet of Walmart. I thought they would be good for making porridge, so I bought a pack to make porridge. At that time, I thought to myself, if I put millet and cook it together, it would turn yellow and how beautiful it would be.
Staple food Porridge -
Millet and polenta
Fresh fragrance and lubrication
Porridge Ground corn -
Broccoli and Corn Chops Couscous
Couscous is a ready-to-eat box, available at Walmart in our state. When you want to eat it, add some vegetables or seasonings and hot water, and simmer it in a bowl for 5 to 10 minutes. The key is the condiments and side dishes. If you are more particular about it, you can carefully stir-fry some of your favorite vegetables and add them in. If you want to be quick, add some oil and salt or even fry a poached egg, which is also good.
Staple food Home cooking -
Barley, millet and polenta
Barley, millet and corn are all whole grains, and they are beneficial. Add a little rice and mix them to make porridge. The consistency of barley and rice is just right when mixed with millet and corn. But when making sweet porridge, add brown sugar and it is delicious. You can also eat it without adding any sugar or salt and just eat it with pickles. It is also very enjoyable.
Staple food Porridge -
Apple Vegetarian Soup
Apples don’t taste good after being stored for too long. Another way is to use apples to make soup. It’s sweet and sour and really appetizing.
Soups Home cooking