Recipes tagged "Pired red dates"

18 recipes found

Summer Beauty Dessert---Soap Locust Rice and Tremella Soup

In the hot summer, many women not only feel hot on their bodies, but also have dry skin and even dry eyes. Faced with this situation, everyone usually replenishes water, but when it comes to replenishing water, attention must be paid to both internal and external aspects. Not only should you apply moisturizing skin care products to your skin, but you should also consider drinking water as a very important thing. Don't wait until you are thirsty before drinking. Instead, take the initiative to replenish water with clear sugar water before each meal and between meals, especially iced sugar water, which is refreshing and refreshing, and can also moisturize and nourish the skin. Compared with fruits such as grapes, pears, bananas, persimmons, and watermelons that contain small molecules of fructose, large molecules have better effects. In addition to starch, there are many vegetable gums in food. A small amount of colloids can have an obvious thickening effect. The principle is precisely because they bind a large number of water molecules in the aqueous solution, forming a high viscosity state. These sticky soups allow water to stick to the mucous membranes for a long time, making the throat and digestive tract feel moisturized. At the same time, because they cannot be digested by the human body, they can bring water all the way into the large intestine, making the stool more hydrated, softer and avoiding dryness. Tremella fuciformis has the functions of nourishing the kidneys, moistening the lungs, relieving coughs, nourishing the stomach, nourishing qi, harmonizing the blood, strengthening the body, nourishing the brain, and refreshing the mind. Saponaria rice is a precious natural green nourishing food that harmonizes the functions of the human body's internal organs. The total energy of Dian saponin kernel is 3.36 kcal/g, the total carbohydrate is 61%, the total amino acid content is 3.13%, there are 16 kinds, and 7 kinds of vitamins. It is rich in nutrients and has many types of nutrients. It is a high-energy, high-carbohydrate, low-protein, and low-fat food. It has the functions of nourishing the heart and clearing the meridians, clearing the liver and improving eyesight, strengthening the spleen and nourishing the kidneys, dispelling phlegm and resuscitating the mind, soothing the intestines and diuresis, moisturizing and nourishing the skin, refreshing and replenishing qi. Suitable for all ages, especially for diabetics.

Soup Common dishes
Red dates and hawthorn scones

My son is very happy every time I make scones. In addition to eating, he especially likes to press the molds with me, just like playing with plasticine. He presses out various patterns and feels very satisfied. While pressing, he says: Mom, I have helped you a lot. Hehe, he is so cute, my little man. I used hawthorn for this scone. For northerners, they eat more meat in winter. This snack is just right for digestion. The hawthorn is too sour, so I processed it into jam to reduce the acidity. In addition, I added red dates, so the taste is not monotonous.

Baking children
Donkey-hide gelatin Guyuan paste

Learn how to cook Donkey-hide gelatin Guyuan paste with Snacks and Cooked black sesame seeds.

Snacks Cooked black sesame seeds
Soybean, peanut, red date soy milk

Soybeans have good health care functions in enhancing the body's immune function, preventing vascular sclerosis, lowering blood sugar and lipids, and have the effects of tonifying deficiency, appetizing, replenishing qi and nourishing blood; peanuts can promote growth and development, strengthen the brain and improve intelligence, delay aging, strengthen the spleen and stomach, moisten the lungs and resolve phlegm. It also has high edible and medicinal value; red dates also have very good effects in anti-cancer, lowering blood pressure, lowering cholesterol, and protecting the liver. Regular consumption of red dates can also replenish qi and blood, especially for women, and can also have a beauty and skin care effect.

Drinks Clear water
Mi Yue Chuan Japonica rice porridge made in a cast iron pot

Porridge is the most health-promoting and tolerant food. It can be sweet or salty, meat or vegetarian, and comes in many varieties. The appropriate combination has the effect of medicinal food. Today we bring you a red date, yam and japonica rice porridge. Jujube, with its mild nature and flavor, can nourish the blood and strengthen the spleen and stomach, while yam has the functions of strengthening the spleen and qi, nourishing the lungs and yin, and tonifying the kidneys and strengthening essence. The combination of the two is not only soft and glutinous and easy to digest, but also has the effect of nourishing the lungs and replenishing qi and blood.

Staple food Porridge
Red dates, lotus seeds and soy milk

Lotus seeds have been put aside for a long time. Some people said they wanted to use it to cook porridge, but in fact they only made it once or twice, and then they never insisted on it again. It seems that if we don’t make porridge, we don’t know how to eat lotus seeds at home. I had half-heartedly suggested making soup and eating it, but then I thought about the fact that the lotus seeds had a core, so chewing them would inevitably give them a bitter taste. No one wants to endure hardship, but he stopped talking. In fact, if you beat lotus seeds and soybeans together into soy milk, the milk will have more core and less core, and there will be no bitter taste at all.

Drinks Pired red dates
Pumpkin, Oatmeal and Red Date Steamed Buns

It is golden in color and has a soft texture with the sweetness of red dates. Children who don't like pumpkin, oatmeal, and red dates fall in love with this cute little steamed bun.

Staple food Pasta
Red Date Low Sugar Bread

Yesterday I told my colleague not to cook breakfast this morning. I treated her to red date low-sugar bread. To make this bread, I used the low-sugar bread recipe that comes with the machine. I added an additional 50 grams of red date meat. During the making process, the aroma of red dates wafts from far away. When you taste it, it has the chewy texture of red dates. It tastes not bad!

Baking children
Red Date Egg Tart

Learn how to cook Red Date Egg Tart with Baking and Clear water.

Baking Clear water
Healthy red date and walnut cake

Brown sugar is unrefined jaggery, which retains more vitamins and minerals. It is not only suitable for women with irregular menstruation and those who have just given birth, but also for the elderly, especially those who are old and frail and recovering from serious illness. Traditional Chinese medicine believes that brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing blood stasis. The cake also contains red dates and walnuts, both of which are good ingredients and have great health benefits. Therefore, this cake is very nutritious and healthy, so you might as well eat more of it.

Baking Pregnant women
Red dates, walnuts and black bean soy milk

Learn how to cook Red dates, walnuts and black bean soy milk with Drinks and Black beans.

Drinks Black beans
Qiuli lung nourishing ointment

Autumn nourishing product - Qiuli Lung Moisturizing Cream. It took me two hours to prepare it in the middle of the night. It can beautify the skin, moisturize the lungs and relieve coughs. It is especially suitable for dry autumn. It is sweet and delicious~

Dessert Fritillary fritillary
Beauty red date cake

There are a lot of red dates at home, and I have always wanted to eat desserts. Today I will digest the red dates. They are delicious and healthy

Baking old man
【Shanghai】Red Date Brown Sugar Chiffon Cake

Today is the first day of the Lunar New Year. I wonder where everyone went to play? I didn't go out, so I baked a chiffon cake with red dates and brown sugar on a whim. It tasted really good. The rich aroma of red dates filled the whole room when baking. Unfortunately, because of my laziness, I poured all the batter into one mold and it was almost full, resulting in the chiffon flying saucer top. Don't learn from me, woo woo~~

Baking Brown sugar
Purple sweet potato cake

There is no need to knead the dough like steamed buns to make a cake. What you need for a cake is fluffy and large hollows, and there is no second fermentation, so it is very simple to make.

Staple food Pasta
Red date brown sugar chiffon cake

This chiffon cake is soft and smooth with a bit of chewy texture from red dates and a faint special flavor from brown sugar. It tastes good and nourishes the blood and skin. You can try it~~

Baking children
Red Date Toast

Learn how to cook Red Date Toast with Baking and bread.

Baking bread
Red dates, longan, wolfberry and red bean soup

Red beans have the effects of dispelling wind and clearing away heat, moisturizing and nourishing the skin, resolving dampness and nourishing the spleen. Red dates can replenish deficiency and replenish qi, nourish blood and calm the nerves, strengthen the spleen and stomach, etc. Longan, also known as longan, is warm in nature and sweet in taste. It is beneficial to the heart and spleen, replenishes qi and blood, and has good nourishing and tonic effects. Lycium barbarum has the effects of nourishing the kidneys and essence, nourishing the liver and improving eyesight, nourishing the blood and calming the nerves, producing body fluids and quenching thirst, moistening the lungs and relieving coughs. The soup made by combining these four ingredients not only has a sweet taste, but is also pleasing to the eye in terms of texture and nutritional combination.

Soup Clear water