Recipes tagged "Tartary buckwheat"

7 recipes found

Rice mate polenta

There is no shortage of nutritious porridge in March. Of course, eight-treasure porridge should have more types of whole grains. Today we launch a nutritious and delicious rice partner polenta porridge.

Staple food Home cooking
Black rice and tartary buckwheat porridge

The fried tartary buckwheat can be made into tea, but I always forget to make it into water. Just make porridge, it tastes very fragrant.

Porridge Home cooking
Pork belly stuffed with tartary buckwheat

This is specially made for my husband because he has stomach problems. I heard that taking it can repair the gastric mucosa, so I often make it for him. Although I don’t want the quick results like Ganoderma, I just take my time! ! ! So I want to share it with everyone. Friends who have stomach problems can try it. Of course, it’s best if you don’t have stomach problems! ! !

Hot dishes Pork belly
Water chestnut mixed rice porridge

Water chestnuts are sweet and cold in nature and have the effects of clearing away heat and reducing phlegm, stimulating appetite and digestion, promoting body fluids and moisturizing, improving eyesight and sobering up alcohol. Bitter buckwheat has the health-care effects of clearing away heat and reducing fire, digesting and resolving stagnation, cooling blood and reducing swelling. The sweetness and crunchiness of the water chestnuts coupled with the aroma of the porridge is a real treat. So this is a porridge that relieves fire.

Staple food Home cooking
Autumn stomach-nourishing golden porridge

Autumn stomach-nourishing golden porridge

Porridge Huang Xiaomi
Mixed rice porridge

Mixed rice porridge is an ideal breakfast and dinner for people with high blood sugar levels.

Porridge Barley
[Master the two-step ratio] Make thick and refreshing five-grain cold porridge

In the hot summer, I am most afraid of eating. I will be sweating every time I finish eating. So, a bowl of refreshing cold porridge became our favorite. The biggest feature of the cold porridge I made today is that although lotus leaves are not used, the taste has a refreshing fragrance with lotus leaves. Mainly because of the inclusion of tartary buckwheat, which tastes bitter and is neutral in nature. It can invigorate qi, rejuvenate the spirit, benefit the ears and eyes, and has the effect of lowering qi, widening the intestines and strengthening the stomach. It is especially suitable for consumption in summer. Office workers must say that it is impossible for us to want to eat a bowl of porridge cooked in time. Haha, Yu'er has come up with a good idea for everyone. In fact, all it takes is an electric pressure cooker with a reserved time and everything is done. Put the water and rice into the pot in advance, and set the time before going out in the morning, maybe 1 hour before going home. If you want to drink cooler porridge, make it 4 or 5 hours in advance. The porridge will basically be cold when you get home from get off work. What a blessing it is to have a bowl of soft, sticky and cold porridge right away. If some people don’t have porridge cooking facilities at home, then remember to use the electric pressure cooker for 50 minutes. Only this time can make good, thick porridge. You may also have a concern that when you make porridge yourself, you will never be able to make it as thick and soft as a porridge shop. In fact, as long as you master the ratio of water to rice, even a novice cook can make a good pot of porridge. Generally, there are only 2-4 people in the family, so the amount of rice I introduced today is basically the amount for 2-4 people. The amount of rice is basically half of the porridge bowl, and the amount of water is the amount of 3-4 bowls of the bowl. In this way, there will definitely be no leftover porridge in the end, and it can also ensure that we have new porridge that is soft, glutinous and sticky. Then there is the ratio of cereals to rice, which is basically 1:1. If you master these, no matter what flavor of porridge you make, it will be successful and delicious.

Staple food Porridge