【Onion-flavored Hairtail Fish Soup】Nourishment and good nutrition
Overview
Winter is the season for hairtail fish. Hairtail has thick and thin meat, with more fat concentrated in the outer layer. It is delicious and has fewer spines, but there are small free spines on the abdomen. Hairtail is warm in nature, sweet and salty in taste, and returns to the liver and spleen meridians. It has the functions of nourishing the spleen, replenishing qi, warming the stomach, nourishing the liver, rejuvenating the skin, nourishing qi, nourishing blood, and strengthening body. I originally wanted to fry it and then stew it, but I thought it would be too troublesome and the weather is cold. I just boil it in water and drink it with fish soup.
Tags
Ingredients
Steps
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Clean the hairtail and cut into sections.
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Cut the green onion into small pieces and prepare the ginger and garlic.
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Pour oil into the pot and saute ginger and garlic until fragrant.
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Pour in 3 bowls of water. When the water boils, add the hairtail.
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After the water boils again, add salt, sprinkle in green onions and serve.
