Sautéed baby shark

Overview

Baby shark has high nutritional value and contains a large amount of protein, colloid, calcium, iron, vitamins and other nutrients. It has the effects of nourishing qi and nourishing yin, replenishing deficiency and strengthening the waist, moving water and reducing phlegm. Regular consumption can restore physical strength and promote healthy life span. It can be consumed by the general population, and is suitable for people with cardiovascular disease, cancer, and immune diseases.

Tags

• hot dishes
• home cooking
• winter recipes
• cooking wine
• doubanjiang
• garlic
• little shark
• oil
• onions
• sugar
• ginger
• salt

Ingredients

Steps

1. 1 The little shark asked the fishmonger to clean it up and wash away the blood.

   

2. 2 Put it in boiling water and scald it

   

3. 3 Rub the sand off the surface of the fish skin

   

4. 4 Cut into large pieces

   

5. 5 Heat the oil in the pot, add ginger slices, minced garlic until fragrant, add water, cooking wine, sugar, dark soy sauce, and bean paste.

   

6. 6 Add the shark pieces and cook for 15 minutes.

   

7. 7 Add salt and cook until the sauce thickens.

   

8. 8 Just sprinkle some chopped green onion.