Stir-fried green beans with sliced meat

Overview

Although green beans are called beans, what is eaten is its thick outer pod. The green beans planted by my mother at home have begun to be harvested, so my mother will send some green beans every now and then. The green beans are plump and crispy, and I can't get enough of them whether they are fried or cooked in soup. Green beans have the effects of harmonizing the internal organs, nourishing the spirit, replenishing qi and strengthening the spleen, relieving heat and reducing dampness, diuresis and reducing swelling.

Tags

• hot dishes
• home cooking
• cooking wine
• edible oil
• french beans
• garlic
• lean meat
• msg
• ginger
• red pepper
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the lean meat and cut into thin slices. Remove the seeds from the red pepper and cut into small pieces. Chop the ginger and garlic and set aside.

   

2. 2 Wash the green beans in water, remove the tendons at both ends, and then blanch them in boiling water for five minutes.

   

3. 3 Blanch the green beans and cut into small pieces.

   

4. 4 Heat up the wok, add cooking oil to heat, add ginger and garlic and stir-fry until fragrant, then add the meat slices and stir-fry until cooked.

   

5. 5 Add the green beans and red pepper and stir-fry for a while.

   

6. 6 Add half a spoonful of cooking wine and stir-fry.

   

7. 7 Add appropriate amount of salt, a little light soy sauce and MSG, stir-fry evenly and serve.