Sautéed Shredded Beef
Overview
Beef is the second most consumed meat in China, after pork. Beef is rich in protein and amino acids, but has very low fat content. Its composition is closer to the needs of the human body than that of pork. It can improve the body's disease resistance. It is especially suitable for people who are growing and developing and recovering from surgery and illness in terms of supplementing blood loss and repairing tissues. Therefore, it is delicious, loved by people, and is known as the favorite among meats. Traditional Chinese medicine believes that beef has the functions of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, and quenching thirst and salivation. People often use beef to make dry cuts, braise or stew. In addition, our family also likes to cut the beef into thin strips and stir-fry or stir-fry. It is more fragrant, chewy and flavorful than the dry-cut, tender, braised or fried shredded beef~~~
Tags
Ingredients
Steps
-
Prepare ingredients
-
Wash the beef and cut into thin strips
-
Pour the shredded beef into a pot and blanch it in cold water until the soup changes color, then take it out
-
Drain and put into a bowl and add sauce
-
Mix well and marinate for about 1 to 2 hours
-
Chop onion, ginger and pepper and set aside
-
Heat the wok, pour oil, sauté onion, ginger and pepper until fragrant, then serve
-
Leave the base oil and pour in the marinated shredded beef
-
Disperse the fire quickly
-
Stir-fry for a while and add the pepper again
-
Stir well and finally sprinkle some white sesame seeds to increase the aroma and serve
-
Plate and serve
