Resolving phlegm and relieving cough--loquat applesauce
Overview
Before May Day, I had a cough that hasn’t been good. Then when I went to Meizhou Island to run around, I felt a little tired and the cough hasn’t been good. After taking the medicine for 2 days, it still had no effect. Later, I took some dietary therapy to relieve cough and got better. I know that loquat is the best dietary therapy for relieving coughs and moisturizing the lungs. Naturally, I will not let it go. Even if I don’t have a cold, eating a little in moderation can reduce the heat. Loquat is cool in nature. It can moisten the lungs and relieve coughs, produce body fluids and quench thirst, and calm the stomach and reduce nihilism. Apples have the effect of lowering cholesterol levels. Apples can regulate endocrine disorders, inhibit body fat, increase hemoglobin, and make skin delicate. Apples are also rich in pectin, which can effectively prevent arteriosclerosis. How can you miss these two beneficial fruits with so many functions? And the homemade jam is very healthy, not too sweet, and has no added jam.
Tags
Ingredients
Steps
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.Ingredients: 300g loquat, 390g apple, 28g maltose, 20g sugar, 25g corn starch
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.Peel and core the loquat, cut into quarters and soak in salt water.
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.Peel, core and cut the apple into small pieces and soak in salt water.
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.Pour the apples and loquats into the wall breaking machine.
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.Pour in the prepared sugar to activate the fruit and vegetable key.
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.Pour out the puree and put it into a large bowl.
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.Pour in the maltose.
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.Put the starch into a bowl, add a small amount of water, stir and dissolve.
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.Pour into the puree and stir.
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.Pour into the bucket of the bread machine.
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.Start jam key.
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The jam is ready in 1 hour and 20 minutes and we don’t have to worry about anything else. 1
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When the machine starts baking for 15 minutes, it starts the slow stirring and slow baking process.
