Easy to lose weight and low-fat food ~ Zucchini stewed eggs

Overview

Zucchini is a very nutritious vegetable that can be found in wet markets all year round. Zucchini is rich in dietary fiber and vitamins, especially calcium.

Tags

• hot dishes
• home cooking
• quick dishes
• preparing meals
• lunch
• dinner
• egg
• garlic cloves
• light soy sauce
• rice vinegar
• sesame sesame oil
• sichuan pepper oil
• white sugar
• zucchini
• salt
• vegetable oil

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Clean the zucchini and cut it into two pieces. Scoop out the flesh from the middle with a spoon and put it on a plate.

   

3. 3 Separate the egg yolks and egg whites and add a little cooking wine and beat well.

   

4. 4 First, pour the egg white into the middle of the zucchini, put the water in the pot and boil it, then add the zucchini and steam it for about 3 minutes.

   

5. 5 Continue pouring the egg yolks into the zucchini.

   

6. 6 Continue steaming for 5 minutes, then turn off the heat and take out to cool.

   

7. 7 Prepare the sauce: press the garlic cloves into minced garlic, mince the chives and put them into a dipping plate. Pour in the light soy sauce, sesame oil, pepper oil, and white sugar. Stir evenly. Prepare a small pot and heat the vegetable oil and pour the oil into the dipping sauce. Finally, slice the cooled zucchini, place it on a plate, dip it in the sauce and enjoy.

   

8. 8 This delicious and delicious zucchini dish is complete. How do you think? If you also like it, go ahead and make it.