Casserole with wheat beans

Casserole with wheat beans

Overview

My mother-in-law often makes this dish for us when we go back to my husband's house. The color is very good and my daughter likes it very much. When I go home during the Chinese New Year, I often see this dish on the dining tables of relatives and friends. The Hakka name is wheat beans. I only saw this dish in Guangdong. I saw wheat beans on the market a few days ago, and I got a new clay pot, so I improved it a little. The wheat beans I bought were very tender and delicious when cooked. Soon my daughter also finished the bowl of rice. When I was shelling wheat beans, my daughter gave me a helping hand. This is an unprecedented and rare time. It seems that this dish has been deeply imprinted in her mind. Hee hee.

Tags

Ingredients

Steps

  1. Prepare the ingredients. Buy the shelled wheat beans which are relatively tender and have less moisture loss. Dice the carrots and lotus roots, slice the ginger, and dice the pork belly. Marinate the diced pork belly with salt and soy sauce in advance

    Casserole with wheat beans step 1
  2. Put an appropriate amount of oil in the pot, sauté the ginger slices until fragrant, add the pork belly, stir-fry until it changes color and serve.

    Casserole with wheat beans step 2
  3. Pour in the wheat beans and stir-fry

    Casserole with wheat beans step 3
  4. Add diced carrots and lotus root. Stir fry,

    Casserole with wheat beans step 4
  5. Season.

    Casserole with wheat beans step 5
  6. Pour all the ingredients, including the diced pork belly, into the casserole, add an appropriate amount of warm boiling water, cover and cook over low heat.

    Casserole with wheat beans step 6
  7. Cook until the ingredients inside are fully cooked and serve.

    Casserole with wheat beans step 7