Whole wheat bread

Overview

I used to be very averse to whole-wheat bread. I always felt that it was too rough and dry in the mouth, and it was a bit difficult to swallow. Children even disliked it. I was unwilling to even try whole-wheat bread. However, modern people are paying more and more attention to health. How to create a healthy and delicious bread for the family? This time I used 100% whole wheat bread flour to make it, and because of the addition of dried fruits, it has a unique chewy texture. Not only does it get more fragrant the more you chew it, you can also savor the mellow wheat aroma. It is a healthy bread that is oil-free and low in sugar. Now my children who don’t like whole wheat bread also like this bread that is full of color and flavor!

Tags

• baking
• good looks
• old man
• breakfast
• brown sugar
• raisins
• white sesame
• whole wheat bread flour
• yeast
• black sesame
• chopped walnuts
• milk
• oats
• salt

Ingredients

Steps

1. 1 Chop the walnuts with a knife. (You can also use a food processor to smash it.) I like to chop it slightly coarsely with a knife, which makes it more fragrant when eating.

   

2. 2 Put all the ingredients in the main ingredient into the bread machine and start the dough mixing process. After a program ends, start the dough mixing program again until the dough comes out of the film.

   

3. 3 Divide 140 grams of dough and roll it into a round shape. Add the raisins and oats in the remaining dough and roll it into a round shape. (Save a little oatmeal and use it on the surface of the dough later)

   

4. 4 Cover the two rounded doughs with plastic wrap and leave them warm to ferment.

   

5. 5 Ferment until doubled in size.

   

6. 6 Remove and deflate the dough, divide the two doughs into two equal parts and round them up, cover with plastic wrap and rest for 20 minutes.

   

7. 7 Take a piece of dough with fruit filling and roll it up.

   

8. 8 Take another piece of dough without the fruit filling and roll it into an oval shape.

   

9. 9 Place the stuffed dough in the middle of the oval dough and wrap it up.

   

10. 10 Pinch the seam tightly and place it with the seam facing down. Make two doughs in turn and place them in a warm place for secondary fermentation.

    

11. 11 Let ferment until doubled in size, spraying water on the surface.

    

12. 12 Sprinkle the remaining oats and black and white sesame seeds, make a cut with a knife, and bake in a preheated oven at 180 degrees for about 20-25 minutes, until you see the bread color.