Pueraria crucian carp soup
Overview
Kudzu belongs to the yam family of plants! It has the effects of relieving muscles, promoting fluid production and quenching thirst, clearing heat and detoxifying. It can treat wind-heat cold, measles, dry mouth and lips, dysentery, diarrhea, vomiting blood, and epistaxis. It can especially effectively lower the blood pressure of patients with hypertension, significantly improve dizziness, headache, tinnitus and other symptoms caused by hypertension, enhance immune function, and prevent aging. Pueraria crucian carp soup can clear away heat and drive away fire. It is one of the most commonly consumed health soups in Guangdong
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Ingredients
Steps
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Required ingredients.
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Peel and cut the kudzu into cubes; cut the lean meat into large pieces; clean the crucian carp; and prepare a few slices of ginger.
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Heat oil in a pan and fry the crucian carp over low heat.
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Fry until both sides turn slightly brown.
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Put all ingredients into a clay pot and add appropriate amount of water.
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Use medium heat to cook. After boiling, continue to cook for about ten minutes. Turn to low heat and continue to cook for an hour and a half.
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Just add a little salt at the end.
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Very fragrant soup!
