Garlic vermicelli with enoki mushrooms

Overview

Flammulina velutipes has the nutritional characteristics of low calories, high protein, low fat, polysaccharide and multivitamins. The lysine content in Enoki mushrooms is particularly high, and the zinc content is also relatively high.

Tags

• hot dishes
• home cooking
• common dishes
• children
• old man
• summer recipes
• banquet dishes
• lunch
• enoki mushroom
• garlic
• oil
• steamed fish with soy sauce
• fans
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Fans soaked in cold water.

   

3. 3 Wash the enoki mushrooms and place them in a bowl.

   

4. 4 Chop the garlic into minced pieces.

   

5. 5 Put oil in the pot and fry the minced garlic over low heat until golden.

   

6. 6 Drain the fried garlic and set aside.

   

7. 7 Mix the fried minced garlic with some raw minced garlic, add salt and garlic oil and stir.

   

8. 8 Place the soaked vermicelli on the enoki mushrooms.

   

9. 9 Put the prepared minced garlic on the vermicelli, boil the water in the steamer and steam for 7 minutes.

   

10. 10 Chop the shallots into minced pieces and place them on top of the minced garlic. Heat oil in a wok and pour over the shallots.

    

11. 11 Finally pour some steamed fish soy sauce.