Sydney Tremella and Wolfberry Beauty Soup
Overview
Rock sugar has the effects of promoting fluid and moisturizing the lungs, clearing away heat and detoxification, relieving coughs and reducing phlegm, soothing the throat and reducing turbidity; rock sugar plus snow pear has the effect of clearing away heat and moistening the lungs, cooling and relieving coughs. Heated pear juice contains more anti-cancer substances - polyphenols. Pears and heated pear juice both have the function of accelerating the elimination of carcinogens from the body. Tremella fungus has the effect of clearing and moisturizing the lungs. It is rich in natural plant-based colloids and has the effect of nourishing yin. It is a good emollient food that can be taken for a long time. Snow pear stewed with rock sugar and white fungus can clear fire and relieve cough. This soup is also suitable for pregnant women to drink.
Tags
Ingredients
Steps
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Wash and shred the soaked white fungus, wash the astragalus slices and lily, and put them into a casserole
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Fill the casserole with water and bring to a boil over high heat. Before it boils completely, turn to low heat and simmer for about 1.5 hours
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When the water goes down about half, the soup becomes thick
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Wash the pears, cut them into thin slices, add them to the casserole, add an appropriate amount of rock sugar, and continue to simmer for half an hour
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After half an hour, add 1 royal chrysanthemum and simmer for 5 minutes until the chrysanthemums are completely moist and fragrant
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Add the washed wolfberries and simmer for another 2 minutes
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Finished product
