Steamed Golden Needle Squid Rings
Overview
The nutritional value of squid is very high. It is rich in protein, calcium, taurine, phosphorus, vitamin B1 and other nutrients needed by the human body. The content is extremely high, but the fat content is extremely low. There are many ways to cook squid, including stir-frying, frying, grilling, grilling, etc. I still prefer fresh squid, so steaming is also a delicious method~
Tags
Ingredients
Steps
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Prepare the required materials;
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Mince the ginger, mince the garlic, mince the white scallions, cut the green scallions into sections; cut the peppers into shreds;
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Cut off the roots of enoki mushrooms and wash them;
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Peel the squid and cut into rings;
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Boil water in a pot, add squid, blanch briefly, remove and drain;
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Add some oil to a small pot, add onion, ginger and garlic and sauté until fragrant, then turn off the heat, then add salt, light soy sauce, oyster sauce, vinegar, sugar and chicken essence;
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Place the enoki mushrooms on the lower layer of the plate and place the squid rings on top;
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Pour the prepared sauce on top;
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After the water in the steamer boils, put it into high heat and steam for 5 minutes;
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Finally, sprinkle with shredded green onion and red pepper, heat some hot oil and pour it on top.