Lily barley and red bean porridge

Lily barley and red bean porridge

Overview

Barley and red bean porridge, a particularly classic dampness-removing porridge, has the effect of strengthening the spleen, removing dampness, and nourishing the heart. As long as you don't feel tired, you can eat it regularly. Lily has the effect of moistening the lungs and relieving coughs, clearing the heart and calming the nerves. It has a good effect on improving symptoms such as dry cough due to lung heat, blood in sputum, irritability, insomnia, and restlessness. Adding lily to barley and red bean porridge can not only remove dampness, but also moisten the lungs and nourish the heart. . . .

Tags

Ingredients

Steps

  1. Raw materials

    Lily barley and red bean porridge step 1

  2. Wash and drain all ingredients

    Lily barley and red bean porridge step 2

  3. Pour into stew pot

    Lily barley and red bean porridge step 3

  4. Add appropriate amount of water

    Lily barley and red bean porridge step 4

  5. Pour water into the electric stew pot

    Lily barley and red bean porridge step 5

  6. Put it into a stew pot and simmer over low water overnight

    Lily barley and red bean porridge step 6

  7. Rice rotten into porridge

    Lily barley and red bean porridge step 7

  8. Serve.

    Lily barley and red bean porridge step 8