Grilled saury with cumin

Overview

I read the morning newspaper here a few days ago, and it reported that a 44-year-old Mr. Lu from the Xinjiang Corps was convinced that the Mayans predicted that the end of the world was coming. It raised 1.5 million yuan and spent two years building Noah's Ark by itself, standing on the banks of the Tarim River. The report also said that Mr. Lu began to interpret the Mayan prophecies when he was in college. He said: The Mayan prophecies are generally relatively accurate. One of their prophecies is that after the night falls on December 21, 2012, the dawn of December 22, 2012 will never come. He has always believed that, therefore, he built Noah's Ark. This is the measure he took to respond to the Mayan prophecies, saying when he can sit on the boat. His family, relatives and friends all tried their best to criticize him, thinking that there was something wrong with his mind, which was simply a fantasy. If the end of the world really came, they said they would rather drown than be on his boat. I didn’t expect that some people really believed in Maya’s predictions and actually took actions to prove it. Many people said that he had a brain disease. Experts explained that Mr. Lu might be a little depressed. Another unexpected thing was that Maya’s predictions can scare people out of depression. Regardless of whether the end of the world comes or not, I, who love to eat fish, still study my method of cooking fish and get crazy about the end of the world. The main component of saury is protein, and its protein content ranks first among all fish. The vitamin A in saury is 16 times more than that of beef, which has a good preventive effect on night blindness. The vitamin E it contains can also slow down the aging of the human body. It also contains a large amount of unsaturated fatty acids, which can significantly inhibit hypertension, myocardial infarction, and arteriosclerosis.

Tags

• bbq
• home cooking
• oven dishes
• late night snack
• lunch
• dinner
• chili oil
• chili powder
• cooking wine
• cumin powder
• ginger powder
• onions
• white sugar
• pepper
• salt
• saury
• soy sauce

Ingredients

Steps

1. 1 Ingredients: saury, salt, cooking wine, cumin powder, pepper powder, chives, fresh ginger powder, white sugar, chili oil

   

2. 2 Clean the saury and marinate it with salt for a while

   

3. 3 Pour pepper cooking wine grade fresh ginger powder, sugar, cumin powder, chili oil into a large bowl, mix evenly, wash and mince the chives

   

4. 4 Then use a brush to apply a thick layer of seasoning on both sides of the saury and marinate for more than 1 hour. The longer the time, the better the taste

   

5. 5 Line the baking sheet with tin foil, then brush the saury with a layer of seasoning

   

6. 6 Spread on the grill

   

7. 7 Preheat the oven at 200°C using the up and down functions for 5 minutes, then put the baking sheet and baking grid into the oven

   

8. 8 Bake for 10 minutes, take out and sprinkle cumin powder and chili powder on both sides,

   

9. 9 Continue to bake for 10 minutes, then flip and bake for another 10 minutes, until golden brown, sprinkle with chopped chives and serve