Milk stewed peanuts

Overview

Resveratrol in peanuts is a natural antioxidant that can inhibit tumors, prevent the occurrence and development of cancer, and can treat breast cancer and other diseases. It can also reduce blood concentration, inhibit platelet coagulation, relax blood vessels, keep blood flowing, and prevent and treat ischemic heart disease and hyperlipidemia.

Tags

• snacks
• dessert
• drinks
• common dishes
• children
• afternoon tea
• teenagers
• brain-building puzzle
• puzzle and brain supplement
• breastfeeding
• peanuts
• red dates
• rock sugar
• tremella
• wolfberry
• milk

Ingredients

Steps

1. 1 Prepare materials;

   

2. 2 Soak the peanuts slightly;

   

3. 3 Soak the white fungus and tear off small florets;

   

4. 4 Wash all the ingredients and put them in a bowl, pour in the milk and add an appropriate amount of rock sugar;

   

5. 5 Stew in the pot for 1 hour.