【Tremella lily and snow pear soup】beautifies the skin and clears the lungs
Overview
Rock sugar has the effects of promoting fluid and moisturizing the lungs, clearing away heat and detoxification, relieving coughs and reducing phlegm, soothing the throat and reducing turbidity; rock sugar plus snow pear has the effect of clearing away heat and moistening the lungs, cooling and relieving coughs. Heated pear juice contains more anti-cancer substances - polyphenols. Pears and heated pear juice both have the function of accelerating the elimination of carcinogens from the body. Tremella fungus has the effect of clearing and moisturizing the lungs. It is rich in natural plant-based colloids and has the effect of nourishing yin. It is a good emollient food that can be taken for a long time. Snow pear stewed with rock sugar and white fungus can clear fire and relieve cough, and can also beautify the body. It is also simple to make, so I often make it. I cook it at night when I go to bed and eat it directly when I wake up in the morning.
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Ingredients
Steps
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Wash the white fungus and soak it in hair.
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Tear into small pieces.
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Break the lily into small pieces and wash.
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Peel the pear and cut into small pieces.
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Put an appropriate amount of water in a casserole, add white fungus, snow pear, lily, and rock sugar and cook until the white fungus is soft and mushy, then add an appropriate amount of wolfberry.
