Purple sweet potato and pumpkin pattern steamed buns

Overview

In addition to the nutrients of ordinary sweet potatoes, purple potatoes are also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrients and has special health care functions. It contains about 20% protein, including 18 kinds of amino acids, and is easily digested and absorbed by the human body. Pumpkin has more complete nutrients and higher nutritional value. (Collapse)

Tags

• staple food
• home cooking
• children
• breakfast
• steamed bun hanamaki
• flour
• pumpkin
• purple sweet potato
• yeast powder

Ingredients

Steps

1. 1 Wash and steam purple sweet potatoes and pumpkin

   

2. 2 Crush purple sweet potato puree and pumpkin puree respectively, add appropriate amount of flour and yeast powder

   

3. 3 Knead into a smooth dough

   

4. 4 Cover and place in a warm place to let hair grow

   

5. 5 Hair until twice the original size

   

6. 6 Place it on the panel to release air and knead evenly

   

7. 7 Divide the dough into evenly sized pieces

   

8. 8 Roll each into 2 thin strips

   

9. 9 Twist together like a twist

   

10. 10 Roll from one end to the other

    

11. 11 Prepared green body

    

12. 12 Make cold water in a pot, place the green dough, cover the pot and continue to steam for 20 minutes, then turn to medium heat and steam for 25 minutes