Longing for Life 5 ~ Cooking pan-fried steak at home

Overview

In the fifth season of "Longing for Life", Zhang Yixing's fried honey steak became a best-selling dinner. As soon as it was served, it was snapped up by everyone. Even Huang Lei and He Jiong praised it for being delicious. You can also make the tender, juicy and delicious pan-fried steak in a Western restaurant at home. Friends who like it can try it at home.

Tags

• high-end
• western food
• lunch
• dinner
• asparagus
• black pepper juice
• cooking wine
• egg
• fresh cranberry fruit
• olive oil
• ribeye steak
• rosemary
• black pepper
• sea salt

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Take the frozen steak out of the refrigerator in advance and let it defrost naturally; put the thawed steak on a plate and use kitchen paper to absorb the water, and tap the steak a few times with a meat mallet so that the beef will taste softer. Massage the steak with salt and black pepper, add cooking wine or red wine and marinate for 15 minutes, then drain the water with kitchen paper, and rub the steak with olive oil.

   

3. 3 Peel off the old skin from the roots of the asparagus and cut into sections, blanch in water for 1 minute and remove.

   

4. 4 Prepare the Mofei cooking pot, heat it in the middle, add eggs and cranberries while frying, and add steak to fry. It depends on the thickness of your steak and how cooked you like it.

   

5. 5 After frying for 1 minute, turn over and fry for another 1 minute. The sides of the steak are also fried. It is basically medium rare.

   

6. 6 After the steak is cooked and the meat inside is very tender and juicy, place it on the prepared steak basin.

   

7. 7 Pour in the black pepper sauce and enjoy this tender, juicy and delicious steak.